Human Nature:

Being born as human beings we believe we are superior to other creatures as we have the special ability to think. But how capable are we to tap the fullest essence of this special ability is the question mark here.

Let us see what we make out of this unique capability of ours.

We are born with six senses. We breathe, eat, sleep and mate like any other living being does. But we just don’t stop there. We think. We try to prove our worth and start dreaming and chasing those dreams. We dream, we question, we find out ways to achieve those dreams, we struggle, we toil and once the dream is achieved, we set another. It’s human nature to fix goals one after another and keep chasing it. We fall into a vicious circle and in the run, we at a point feel saturated and exerted. It is then when we look for a solution, meditation comes into play.

The Secret Ingredient to Happiness:

Meditation, the art of mindfulness is the secret ingredient to a sustained state of happiness, a state of bliss, to be precise. Meditation helps us in reminding and reviving us with the most essential nature of being born as human; contemplation; that we had easily forgotten or overlooked in our racing life. We hardly take time to contemplate on the purpose of this birth or meaning of this life. Forget contemplation, how often have we even made a conscious effort in simply sitting and doing absolutely nothing in a world where everyone finds it as a pride to let others know that they are “busy”. We never bother to take time to look into or even just think about what are we busy with, is it really necessary, is it really productive or is it even beneficial to be busy about something or the other. We are always rushing aimlessly in an endless race where we never ever arrive at a point of contentment. But it’s time that we address this and take conscious effort to live life to its full potential and the only way to go about it is MEDITATION.

The process:

Meditation is an art and doesn’t happen in just one day or so. In fact, it’s actually not “doing meditation”, rather it’s “being in a meditative state”. It’s not an action, it’s a process. It’s a journey in itself. It takes time and the starting step towards meditation is contemplation. In a generation where everyone is connected with others in real and virtual world, meditation asks for few moments of disconnection with the outer world. It asks for time to connect with your inner self.

Benefits of Meditation:

• At first, we learn to sit down in silence. As we make meditation as part of our living, it helps as stress reliever and helps us maintain our calm under any circumstances.
• A stress free and a sound mind thus helps in a better physical wellbeing.
• Meditation helps to take time to look inside and introspect. It helps us connect with our core self. Upon introspection we realise the deeper aspects of life which is generally overlooked in our chaotic schedules.
• It’s this introspection that meditation provides which helps us in differentiating between our needs and greeds. When we realise it, we are no more into the maddening run of materialistic pleasures. We are at peace and more importantly, contented.
• Meditation helps us stay grounded. Instead of reacting and overreacting to every little thing happening around, meditation helps in being objective and finding solutions. It thus helps in lesser conflicts and healthier relationships with people around.
• Overall, meditation helps in getting the right balance between mental, physical and emotional wellbeing. With a better balance, we grow as better human beings appreciating every little aspect of life and feeling grateful connecting with our core selves and with the nature as well.

WHY WE FEEL MEDITATION IS THE NEED OF THE HOUR!

• The very motive of practising and teaching meditation is to develop and spread global harmony. A world without conflicts would prove to be a better and happier place to live in. For that to happen, inner peace and stability is of utmost importance and thus an individual’s inner transformation is a crucial part of living in harmony with self and the rest of the world as well.
• Having a genuine motive of spreading peace and harmony, meditation is not bound by the limitations of time or distance. We can teach and share the joy of meditation to anyone across the world at any given point of time.
• We strongly believe that every human being has immense potential untapped and meditation can help them in realising and tapping their fullest potential and help them gain maximum benefits.
• A vision of global harmony and wellbeing can’t be bounded with differentiations and the only universal solution to all the human miseries is meditation.
• Meditation also spreads its essence on an individual basis by nourishingthe mental and emotional wellbeing of an individual.

COME AND EXPERIENCE AN ETERNAL JOY AS YOU TRAVEL TOGETHER WITH US IN THIS MEDITATIONAL JOURNEY.